The Tao of Stress Management
presented by Chris Axelrad, M.S.O.M., L.Ac., FABORM
Sunday, February 21, 2010 from 6:00 PM until 8:00 PM
at NiaMoves, 508 Pecore St., Houston, TX 77008
Tao means
The Way. It is a description from ancient China for the natural order of life, and how to harmonize with it.
At this seminar we explore what stress does to the body from a scientific and holistic perspective,
and how to manage and combat stress effectively using nutrition, herbs,
acupuncture, and mind-body techiniques.
Modern medicine now recognizes what the ancient sages of Chinese Medicine knew centuries ago -- that stress is a key component in most, if not all, chronic illness. Therefore, learning to manage and reduce your stress is one of the most powerful forms of preventive medicine.
In this 2 hour seminar, you will learn powerful information and techniques that will transform the way you think about and deal with stress. Chris Axelrad, one of Houston’s most sought after acupuncturists, will teach you easy and effective stress management principles that will help you gain control of your stress on the physical, emotional, and spiritual levels. You will learn:
- Nutritional principles and supplements that increase and maintain your resistance to stress.
- Breathing techniques to conserve and redirect your emotional energies.
- Meditative exercises to generate life-sustaining positive energy in the midst of stressful life situations.
Don’t miss this opportunity! Register today.
$20 (Early-bird, on or before 02/10/10)
$25 (After 02/10/10)